of my stuff into a 10'x20' storage room I have rented. It's difficult to do with my right foot scting up but it'll get done.
I'm sorry that I have been so quiet. But I am still around if needed and Andrew keeps an eye on things for me. If there's issues, he lets me know.
Jas Hud wrote to Sean Dennis <=-
thanks for the update. are you still active in church? maybe they can help you move things?
also about magnesium, it seems like when we get older we get low on it
and develop problems. i get bad cramps in my legs (like torture) and i feel like shit when i'm not taking it.
also about magnesium, it seems like when we get older we get low on it and develop problems. i get bad cramps in my legs (like torture) and i feel like shit when i'm not taking it.
My medication has been changed to make sure I don't lose any more of it if
possible. However, since I don't eat any veggies often, my magnesium levels
are chronically low. I'm now taking 400mg of magnesium glycinate (an
easily-absorbed version of magnesium) and that seems to be helping in many
ways.
Jas Hud wrote to Digimaus <=-
i must have had a premonition because I got lit up in the middle of the night last night. I didn't drink enough water the entire day as well.
Magnesium is also very good to help you sleep but you have to take it a few hours before bed.
Here is a video about magnesium glycinate: https://www.youtube.com/watch?v=OxCWlEJMS2U
Jas Hud wrote to Digimaus <=-
that's why i orginally got it but i dont think it works.
i take melatonin and benedryl. they say benedryl can mess up your
brain.
that's a good vid.
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